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Sports

EPISODE 12

"Warm up Exercises"

April 25, 2021

Warm up exercises last 5 to 10 minutes and prepare you to exercise properly. Sports tips with sports journalist Meshal Shaker.

 

 

Different topics and tips concerning sports, food and health. A program aimed at raising health awareness during the Holy Month of Ramadan through exercise and nutritional advice provided by sports journalist Meshal Shaker.