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Sports

EPISODE 17

"Rest Day"

April 30, 2021

The need for a weekly rest day and tips on how to deal with the scale. Sports and nutrition tips with sports journalist Meshal Shaker.

 

 

Different topics and tips concerning sports, food and health. A program aimed at raising health awareness during the Holy Month of Ramadan through exercise and nutritional advice provided by sports journalist Meshal Shaker.