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Sports

EPISODE 8

"One Minute Run and 4 Minutes’ Walk"

April 21, 2021

A light exercise of a 1-minute run and 4 minutes of walking. Sports and nutrition tips with sports journalist Meshal Shaker.

 

 

Different topics and tips concerning sports, food and health. A program aimed at raising health awareness during the Holy Month of Ramadan through exercise and nutritional advice provided by sports journalist Meshal Shaker.