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Sports

EPISODE 7

"Lunges Workout"

April 20, 2021

The importance of pre-Iftar lunges exercise and the benefits of dates. Sports and nutrition tips with sports journalist Meshal Shaker.

 

 

Different topics and tips concerning sports, food and health. A program aimed at raising health awareness during the Holy Month of Ramadan through exercise and nutritional advice provided by sports journalist Meshal Shaker.